Top 10 Best Books to Read in Journal Writing Self-Help - August 2021



Here are our top ten recommendations if you are looking for the best books to read in Journal Writing Self-Help. We have made sure our list is diverse to cater to the interests of different types of readers.

1. Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are


Top 10 Best Books to Read in Journal Writing Self-Help - August 2021

Unlock the life-changing power of self-love with this workbook for women In a woman’s journey toward realizing her full potential, embracing self-love is a powerful step. The Self-Love Workbook for Women empowers women to focus on their own emotional health and make positive changes by nurturing self-compassion. By building better relationships with themselves, women can develop the confidence they need to take on the world. Witty prompts, quizzes, and creative activities designed by therapist Megan Logan make it fun to build self-care habits. Proven therapeutic tools and insightful writing exercises put women in touch with their thoughts and feelings and help them let go of doubt. Full of warm affirmations, this workbook encourages women to develop a positive mindset that will move them toward greater self-esteem and happiness. Deepen self-love and grow stronger as a woman with the help of this interactive workbook.

  • Author: Megan Logan MSW LCSW
  • Publisher: Rockridge Press; Workbook edition (September 29, 2020)
  • Genre: Self-Help, Relationships
  • ISBN: 978-1647397296
  • Dimensions: 7.5 x 0.48 x 9.25 inches

                 

2. The Gifts of Imperfection, 10th Anniversary Edition: Features a New Foreword


Top 10 Best Books to Read in Journal Writing Self-Help - August 2021

The 10th-anniversary edition of the game-changing number one New York Times best seller, featuring a new foreword. For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection , which has sold more than two million copies in 35 different languages across the globe.  What transforms this book from words to effective daily practices are the 10 guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.  Brené writes, "This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, 'My story matters because I matter.' Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance."

  • Author: Brené Brown
  • Genre: Medical Books, Psychology, General

                 

3. Burn After Writing (Pink)


Top 10 Best Books to Read in Journal Writing Self-Help - August 2021

The national bestseller.   Write. Burn. Repeat. Now with new covers to match whatever mood you’re in. "This book has made me laugh and cry, filled me with joy, and inspired me." - TikTok user camrynbanks Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? Help your heart by turning off the comments and muting the accounts that drive you into jealousy for a few moments a night. Whether you are going through the ups and downs of growing up, or know a few young people who are, you will flourish by finding free expression--even if through a few tears! Push your limits, reflect on your past, present, and future, and create a secret book that's about you, and just for you. This is not a diary, and there is no posting required. And when you're finished, toss it, hide it, or Burn After Writing.

  • Author: Sharon Jones
  • Publisher: Penguin Publishing Group (October 27, 2020)
  • Genre: Reference, Writing, Research & Publishing Guides
  • ISBN: 978-0593329917
  • Dimensions: 5.31 x 0.37 x 8 inches

                 

4. A Year of Us: A Couples Journal: One Question a Day to Spark Fun and Meaningful Conversations


Top 10 Best Books to Read in Journal Writing Self-Help - August 2021

Deepen bonds and grow closer together with a year of questions for couples In a couple’s busy day-to-day life, it can be hard to find moments to connect with each other. Set aside a few minutes every day to tell stories and share feelings with this couple’s journal full of insightful questions. Explore each other’s dreams, laugh together, and form new bonds with the help of just one prompt per day. Each page in this daily journal will spark conversation about future goals, emotions, romance, hobbies, or other engaging topics. Revisit treasured memories with questions like “What’s been one of the most transformative or meaningful moments you’ve experienced with me since we’ve been together?” Laugh and learn about each other through prompts like “What animal do you think embodies your personality the most, and why? What about mine?” Try something new with the encouragement of questions like “What simple activity could you and I engage in when we’re feeling bored, low, or anxious that might help us feel more energized?” Connect every day and foster closeness in your relationship with this revealing couple’s journal.

  • Author: Alicia Muñoz LPC
  • Publisher: Zephyros Press (June 18, 2019)
  • Genre: Self-Help, Happiness
  • ISBN: 978-1641524247
  • Dimensions: 5.9 x 0.6 x 8.9 inches

                 

5. Wreck This Journal: Now in Color (PENGUIN US)


Top 10 Best Books to Read in Journal Writing Self-Help - August 2021

“Not gonna lie, this is probably the coolest journal you’ll ever see. . . .  Wreck This Journal  is here to inspire you.” — Buzzfeed A spectacular coloring and painting edition of the incredible journal that started it all, in celebration of the tenth anniversary of the 10-million-copy international bestseller Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal . Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to destroy... Welcome to an all new-edition of Wreck This Journal , now in spectacular full color! Inside, you'll find prompts for painting, shredding, transforming, and unleashing your creativity. With a mix of new, altered, and favorite prompts, Wreck This Journal: Now in Color invites you to wreck with color: mixing colors to make mud, letting chance dictate your color choice, weaving with brightly colored strips of paper, and more.  What colors will you use to you wreck your journal?   “A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it.” — TIME  Magazine   “Keri Smith may well be the self-help guru this DIY generation deserves.” — The Believer

  • Author: Keri Smith
  • Publisher: Penguin Books; Jou edition (June 6, 2017)
  • Genre: Crafts, Hobbies & Home, Crafts & Hobbies
  • ISBN: 978-0143131663
  • Dimensions: 5.56 x 0.53 x 8.25 inches

                 



6. Zen as F*ck (Zen as F*ck Journals)


Top 10 Best Books to Read in Journal Writing Self-Help - August 2021

Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck. The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck . On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck ! • Start sparkling like the f*cking gem you are • Learn how to rise, shine, and kick ass • Cast your soul-shining light on others and spread some f*cking beauty Don't miss the other f*cking amazing titles in this series: Zen as F*ck at Work , Let That Sh*t Go , and Find Your F*cking Happy .

  • Author: Monica Sweeney
  • Publisher: Castle Point; Gjr edition (March 6, 2018)
  • Genre: Humor & Entertainment, Humor
  • ISBN: 978-1250147707
  • Dimensions: 5.63 x 0.31 x 7.58 inches

                 

7. The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy


Top 10 Best Books to Read in Journal Writing Self-Help - August 2021

Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things―big and small―that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit ―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, and positive affirmations. Develop a grateful attitude ―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast ―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

  • Author: Sophia Godkin PhD
  • Publisher: Rockridge Press (August 25, 2020)
  • Genre: Self-Help, Journal Writing
  • ISBN: 978-1647397197
  • Dimensions: 5.75 x 0.55 x 8.19 inches

                 

8. A Year of Zen: A 52-Week Guided Journal


Top 10 Best Books to Read in Journal Writing Self-Help - August 2021

Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life―it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like: Reverence ―Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence. Being a Curious Being ―What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider. Evening Threshold ―Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you? Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.

  • Author: Bonnie Myotai Treace
  • Publisher: Rockridge Press; Illustrated edition (September 22, 2020)
  • Genre: Religion & Spirituality, Buddhism
  • ISBN: 978-1647397173
  • Dimensions: 6 x 0.48 x 9 inches

                 

9. Moonology Diary 2022


Top 10 Best Books to Read in Journal Writing Self-Help - August 2021

Bestselling astrologer and Moonologer Yasmin Boland offers an essential Moonology diary for 2022, packed with information on how to work with each lunar cycle and bring magic to your life. Discover how to get in tune with the Moon and manifest more magic into your life with this 2022 diary from leading astrology and Moonology expert Yasmin Boland. Following the success of her bestselling book Moonology and previous Moonology diaries, Yasmin Boland has created this beautiful diary to help you work with each lunar cycle in 2022. This year promises to be a transformative one, and Moonology Diary 2022 provides you with everything you need to create, plan and predict any event or change in your life. With this diary, you can:    •   Learn how to attune to the energies of key events in each lunar cycle    •   Keep track of how the Moon can influence appointments and events in your diary    •   Understand the importance of New Moon wishing and Full Moon forgiveness    •   Work with the Moon to unleash the power you were born with    •   Write down your wishes and watch as they manifest throughout the year! Each month brings different lunar energies, and when you know what to expect, you can take time to prepare. With Moonology Diary 2022 as your guide, you can tackle any challenge, embrace new opportunities and manifest the life of your dreams!

  • Author: Yasmin Boland
  • Publisher: Hay House UK (July 27, 2021)
  • Genre: Religion & Spirituality, New Age & Spirituality
  • ISBN: 978-1788175005
  • Dimensions: 5.38 x 0.74 x 7.75 inches

                 

10. Grace Is Enough: A 30-Day Christian Devotional to Help Women Turn Anxiety and Insecurity into Confidence


Top 10 Best Books to Read in Journal Writing Self-Help - August 2021

"Wow, this devotional is meant for such a time as this! Grace is Enough is filled with daily truth to fight the lies of the world with God's truth, prayer and real-life encouraging messages to bring you into a life filled with His peace." - Sadie Robertson Huff For days when you're feeling stressed, worried, or simply seeking inspiration, this beautifully written women's devotional will lift you up and help you find calm amid the chaos of life today. Grace Is Enough is a 30-day devotional for women who are seeking to build confidence and fight anxiety with the use of God's word. Through poignant personal essays and stories from the Bible, author Courtney Fidell shares inspiring messages to help you overcome your insecurities and find freedom and peace through the power of prayer. Grace Is Enough features:    •   30 days of devotional passages featuring the author's personal essays and Bible stories to help you ease common anxieties and insecurities, like feeling unqualified, jealous, fearful, restless, or overwhelmed    •   Original prayers and personal reflections to help you process your own thoughts and feelings    •   Modern artwork and minimalist design

  • Author: Courtney Fidell
  • Publisher: Paige Tate & Co (October 27, 2020)
  • Genre: Christian Books & Bibles, Christian Living
  • ISBN: 978-1950968121
  • Dimensions: 5.2 x 0.57 x 8.23 inches