Top 10 Best Books to Read in Medical Diseases - August 2021

Here are our top ten recommendations if you are looking for the best books to read in Medical Diseases. We have made sure our list is diverse to cater to the interests of different types of readers.

1. Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses


Top 10 Best Books to Read in Medical Diseases - August 2021

Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!

  • Author: Eric Adams
  • Publisher: Hay House Inc.; 1st edition (October 13, 2020)
  • Genre: Cookbooks, Food & Wine, Regional & International
  • ISBN: 978-1401960568
  • Dimensions: 6.25 x 0.81 x 9.25 inches

                 

2. The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System


Top 10 Best Books to Read in Medical Diseases - August 2021

Help heal inflammation with this comprehensive guide and cookbook Jump-start your new diet with ease thanks to The Complete Anti-Inflammatory Diet for Beginners . This anti-inflammation cookbook features essential health information, flavorful recipes, and a two-week meal plan to help you start off right. Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other meals. Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store. This inflammation-fighting cookbook includes: Beginner-friendly info ―Lay the foundation for a lifetime of health and vitality with anti-inflammatory diet basics, foods to eat and avoid, and kitchen stocking tips. A complete meal plan ―Get a two-week meal plan to jump-start your progress, complete with shopping lists, recipes, and nutritional information. Recipe tips and tricks ―Learn how to get the most out of these anti-inflammatory diet recipes with advice for substituting ingredients and storing leftovers. Anti-inflammation benefits ―Get relief from the symptoms of chronic inflammation caused by rheumatoid arthritis, IBD, Crohn’s disease, and more. Discover how The Complete Anti-Inflammatory Diet for Beginners can help you eat better and feel better every day.

  • Author: Dorothy Calimeris
  • Publisher: Rockridge Press (April 11, 2017)
  • Genre: Medical Books, Medicine
  • ISBN: 978-1623159047
  • Dimensions: 7.5 x 0.6 x 9.2 inches

                 

3. The Premonition: A Pandemic Story


Top 10 Best Books to Read in Medical Diseases - August 2021

New York Times Bestseller For those who could read between the lines, the censored news out of China was terrifying. But the president insisted there was nothing to worry about. Fortunately, we are still a nation of skeptics. Fortunately, there are those among us who study pandemics and are willing to look unflinchingly at worst-case scenarios. Michael Lewis’s taut and brilliant nonfiction thriller pits a band of medical visionaries against the wall of ignorance that was the official response of the Trump administration to the outbreak of COVID-19. The characters you will meet in these pages are as fascinating as they are unexpected. A thirteen-year-old girl’s science project on transmission of an airborne pathogen develops into a very grown-up model of disease control. A local public-health officer uses her worm’s-eye view to see what the CDC misses, and reveals great truths about American society. A secret team of dissenting doctors, nicknamed the Wolverines, has everything necessary to fight the pandemic: brilliant backgrounds, world-class labs, prior experience with the pandemic scares of bird flu and swine flu…everything, that is, except official permission to implement their work. Michael Lewis is not shy about calling these people heroes for their refusal to follow directives that they know to be based on misinformation and bad science. Even the internet, as crucial as it is to their exchange of ideas, poses a risk to them. They never know for sure who else might be listening in.

  • Author: Michael Lewis
  • Publisher: W. W. Norton & Company (May 4, 2021)
  • Genre: Medical Books, Medicine
  • ISBN: 978-0393881554
  • Dimensions: 6.5 x 1.2 x 9.6 inches

                 

4. Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start


Top 10 Best Books to Read in Medical Diseases - August 2021

The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle. Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet. Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.

  • Author: Gin Stephens
  • Publisher: St. Martin's Griffin; Illustrated edition (June 16, 2020)
  • Genre: Health, Fitness & Dieting, Diseases & Physical Ailments
  • ISBN: 978-1250757623
  • Dimensions: 5.44 x 0.93 x 8.29 inches

                 

5. Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome


Top 10 Best Books to Read in Medical Diseases - August 2021

The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist . The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

  • Author: Will Bulsiewicz MD
  • Publisher: Avery; 1st edition (May 12, 2020)
  • Genre: Medical Books, Medicine
  • ISBN: 978-0593084564
  • Dimensions: 6.2 x 1.4 x 9.3 inches

                 



6. The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (The Wellness Code Book Two) (The Code Series, 2)


Top 10 Best Books to Read in Medical Diseases - August 2021

“Dr. Jason Fung has done it again. In easy to follow, simple steps and rules, Dr. Fung gives you the tools to rid yourself of diabetes forever. Get this book!” — Dr. Steven R. Gundry , author of The Plant Paradox The must-have guide to reversing and preventing type 2 diabetes through intermittent fasting and a low-carb, high-fat diet—from Dr. Jason Fung, internationally best selling author of The Obesity Code . Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

  • Author: Dr. Jason Fung
  • Publisher: Greystone Books; 1st edition (April 3, 2018)
  • Genre: Medical Books, Medicine
  • ISBN: 978-1771642651
  • Dimensions: 6 x 1.25 x 9.25 inches

                 

7. Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes


Top 10 Best Books to Read in Medical Diseases - August 2021

Take control of your diabetes with a 4-week meal plan and tons of delicious recipes When you’re newly diagnosed with type 2 diabetes, figuring out what is safe to eat can be a challenge. Create and enjoy meals confidently with a clearly defined 4-week meal plan and more than 100 flavorful, nourishing recipes. This diabetic cookbook makes it easier to not only manage your disease―but to begin to thrive. Learn the basics of type 2 diabetes, including how nutrition and lifestyle choices affect your blood sugar. Find science-backed answers to common questions, along with practical advice for eating in different situations. All of the recipes include nutrition facts and advice for nutritious recipe pairings. Many of the dishes can be made in 30 minutes or less, helping to accommodate your busy lifestyle―and keep you on the road to long-term management of your diabetes. The Diabetic Cookbook and Meal Plan for the Newly Diagnosed includes: A monthlong plan ―This day-by-day plan is easy to follow, includes prep tips and shopping lists, and can be customized according to your weight-loss goals and caloric needs. 100+ Delicious recipes ―Dig in to Asian-Style Grilled Beef Salad, Black Bean Enchilada Skillet Casserole, Roasted Salmon with Honey-Mustard Sauce, Cream Cheese Swirl Brownies, and much more. Quick reference ―Recipes include handy labels for different dietary needs like gluten-free and vegetarian, along with easy options like no-cook and 5-ingredient dishes. Manage your diabetes and get control of your health in as early as 4 weeks with The Diabetic Cookbook and Meal Plan for the Newly Diagnosed .

  • Author: Lori Zanini RD CDE
  • Publisher: Rockridge Press (June 12, 2018)
  • Genre: Health, Fitness & Dieting, Diseases & Physical Ailments
  • ISBN: 978-1641520232
  • Dimensions: 7.4 x 0.9 x 9.1 inches

                 

8. Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide


Top 10 Best Books to Read in Medical Diseases - August 2021

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide , Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health:   •  Healing the gut and relieving digestive disorders   •  Balancing blood sugar, blood pressure, weight, and adrenal function   •  Neutralizing and flushing toxins from the liver and brain   •  Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

  • Author: Anthony William
  • Publisher: Hay House Inc.; 1st edition (May 21, 2019)
  • Genre: Medical Books, Medicine
  • ISBN: 978-1401957650
  • Dimensions: 9.13 x 7.5 inches

                 

9. Medical Medium Liver Rescue: Answers To Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress


Top 10 Best Books to Read in Medical Diseases - August 2021

Reading books is a kind of enjoyment. Reading books is a good habit. We bring you a different kinds of books. You can carry this book where ever you want. It is easy to carry. It can be an ideal gift to yourself and to your loved ones. Care instruction keep away from fire.

  • Author: Anthony William
  • Publisher: Hay House Inc.; Illustrated edition (October 30, 2018)
  • Genre: Medical Books, Medicine
  • ISBN: 978-1401954406
  • Dimensions: 7.94 x 1.2 x 9.44 inches

                 

10. Livingood Daily: Your 21-Day Guide to Experience Real Health


Top 10 Best Books to Read in Medical Diseases - August 2021

America takes 75% of the world's medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is a guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.

  • Author: Dr. Livingood
  • Publisher: CreateSpace Independent Publishing Platform (December 24, 2017)
  • Genre: Medical Books, Medicine
  • ISBN: 978-1975838997
  • Dimensions: 5.5 x 0.58 x 8.5 inches